
The view of from the trails in Randolph
When I head out for a run these days I began to realize that I don't even need to listen to music anymore. That’s because I spend my time thinking about what I would share with others if they would listen. With every step I take on my little run, I have a deep and wonderful conversation in my mind about the sort of things I would love to discuss with my friends, family, or anyone who would care to talk with me. There have been times where I pause and think, “wow, that was really profound, I should write that down."
So here you go folks. This is what I now call joggin and bloggin. I hope you will comment and give your thoughts too! J
This mornings Joggin and Bloggin:
You may think training for a marathon is easy for someone like me. You may think, “Oh Lori, I know you have done this 4 times over and you are in great shape, it’s a piece of cake for someone like you.” My answer to that is, ha ha ha. I have you all fooled! I am nothing of the sort and what you may also not realize is just because you have run a marathon before doesn’t mean it gets any easier...especially as you get a little older every year! ![]()
This morning I woke up at 5:45am, not from my alarm clock, but from my own inner alarm. I saw the time and said to myself, "Ugh! I am soooo tired. Can’t I just lie here for another 15 minutes?" Every minute I stayed in bed the good Lori’s voice in me would shout “Get up! Get up already will you!” Finally I dragged my big behind out of bed and took my sorry, tired, 50 year old bag of bones to the trails.
I started with a slow trot and with every step I took I began thinking “Good grief, this really hurts. Why am I doing this? All I want to do is stay in bed and I am out here in 75 degree weather with 100 percent humidity pounding my body.” After 1 ½ miles I am sweating like an extremely large man. No, I don’t have the pleasure of glowing like the other ladies… I sweat!
As I am doing my little training run the pain and discomfort starts to fade a bit and it feels better. Suddenly I am heading down hill and I catch a cool breeze. Ah that feels better. At this point I am thinking about what I would write in my blog today.
It was then that it dawned on me that I was out there running even though every part of my body wanted to be in my cozy bed. Why in the world was I doing this? Any of this? I could be home getting an extra hour of shut eye in the comfort of my air conditioning. What do I need this for? Why must I run a marathon? Even more so, why at the age of 50 did I start a non-profit called Running on Love and decide to devote my time and energy to get other people to do this with me?
Last year it felt like the universe dropped a grenade on my head. It shook me up, turned me upside down and inside out. I had been losing my hearing for almost 10 years but suddenly my hearing dropped to a level that caused me to see myself losing it all. I mean that very literally. My ears were going rapidly. I felt that my entire connection to my family, friends, all of my relationships, my ability to earn an income, were now in jeopardy. I’ve been in sales and marketing most of my career and now the universe decided suddenly “Hey Lori, you think you are such a hot shot sales professional, try doing it without your ears!”
Suddenly I found myself at mile 20 of my own life’s marathon. I hit the proverbial wall that marathon runners talk about all the time. There were no water stops for me there either. No food to nibble on. I felt desperate, anxious, and full of fear. Fear that I would lose it all. I suddenly found myself questioning something I had never questioned before…myself.
My self-talk sounded something like this:
I hit rock bottom before I woke up and started my slow journey back. Back to being Lori again. Back to the Lori that knows my family will always be there for me and that I am not alone. Back to the Lori that fearlessly plunges head first into an opportunity without looking back. Am I her yet? Not quite, I am still working out the bugs.
The truth is, like this morning, I still wake up questioning “why the heck are you running this marathon? Will anyone understand, join or even support your new Non-profit and Run on Love with you? Why are you even bothering?” And my answer is…because I must!
Without a doubt, I could go back to doing the same old, same old. Work hard, pay bills, squeak out a vacation here or there. But I need to do more now. I need to show my kids that life is going to toss them lemons, and in my case grenades. What are you going to do when this happens? And I assure you it will.
I don’t know what anyone else does but I will tell you what I plan to do. I will turn my lemons into lemonade and proceed in forward motion placing one foot after the other, one step at a time. I will Run on Love, finish this 26.2 mile marathon, and get my finishers medal and do this all for love. It won’t always be pretty. There may be some blood, sweat and tears along the way, but in the end I will have learned, grown, and expressed my deep love to the people I hold dear while hopefully having made a difference in someone else’s life.
I learned through my other charity runs that true joy comes from deep within. It comes to you when you are in a state of gratitude and devoted to giving of yourself unconditionally in the name of love. My deep sense of personal loss this past year was an awakening and I can no longer do business as usual. I must reach for more, and be more than I ever thought I could be. I hope to share this journey with you. When they pack me up and send me back to wherever I came from, I want my four letter name to be equal to another four letter word, Love. <3
Please Support Running on Love:
To donate to support Lori's marathon run: http://www.active.com/donate/ROLforHLA-NJ/Lori
Visit: www.runningonlove.org
Become a fan: Facebook
| Running The Rehoboth Beach Marathon | ||
| on December 11th, 2010 | ||
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| Hello Everyone! I will be Running on Love in the Rehoboth Beach Marathon in Delaware on December 11th 2010. This 26.2 mile run will be a charity event to raise awareness about hearing loss and in support of the NJ Chapter of the Hearing Loss Association of America. I will be completing this fundraising endurance event in loving honor of my husband Jeff and our three children, Melissa, David and Jillian. They are the lights of my life and I love them with all my heart and all my soul. My Compelling Reason Why My Hearing Loss After a hearing test on June 30th, 2010, we learned that my right ear suffered another dramatic loss and is no longer able to discern speech. My left ear now discerns about 60 percent of speech and is my only connection to the hearing world. The speed in which the loss has progressed in the past year shook me up and dropped me to my knees. It was the beginning of a life journey that stopped me in my tracks and caused me to rethink just about everything in my life. Everything that is with one exception, my love for my family. My intention is to bring light where there has been darkness. Life dealt me a few lemons this past year and I intend to make lemonade! Over the next several months as I train for my 5th marathon at the tender age of 50, I will keep a blog and communicate my experiences. Hearing Loss, though not life threatening is life changing. A loss is a loss and we all can relate to that. It is my desire to share with the world my experiences, some valuable life lessons I have learned, and to give love, help and hope to everyone in need. Please visit my blog at http://blog.runningonlove.org to read my story and follow my journey. Please show your support by: The Hearing Loss Association of America (HLAA) is the nation’s leading organization representing people with hearing loss. According to the National Center for Health Statistics 36 million (17%) American adults have some degree of hearing loss making it a public health issue third in line after heart disease and arthritis. HLAA provides assistance and resources for people with hearing loss and their families to learn how to adjust to living with hearing loss. HLAA is working to eradicate the stigma associated with hearing loss and raise public awareness about the need for prevention and the importance of regular hearing screenings throughout life. The Hearing Loss Association of NJ has the following stated mission: Please help make this a successful charitable event and make a contribution. Please donate by visiting: www.active.com/donate/ROLforHLA-NJ/Lori . Thank you for your help! |

Running The Philadelphia Half-Marathon in support of
Taylor Buonadonna and her family.
The first official fundraising endurance event of www.RunningOnLove.org, dedicated to its mission to Give Love…Touch Lives, will be The Philadelphia Half-Marathon on November 22nd, 2009. Our mission is to raise funds for brave 16-year-old Taylor Buonadonna, to help her defeat osteosarcoma—a rare form of bone cancer that she was diagnosed with, at the age of 13.
Taylor is one of 6 children. Her
parents, West and Maria, are waging a valiant fight to conquer this
disease, with the hope and prayer of helping Taylor live a long,
healthy and happy life. Taylor has undergone experimental treatment in Texas,
accompanied by West who was there caring for her. She continues to be treated at the Children's Hospital of Philadelphia.
Here is Taylor’s emotional story of courage, hope and faith,
in the words of her father, West Buonadonna.
At first glance, Taylor Buonnadonna is a normal 16 year-old girl. She’s an excellent student, plays the flute and has lots of friends. She was born in South Philadelphia, and now lives in Washington Township, NJ, with her five siblings, parents, grandmother, two dogs, two cats and two hamsters.
One day, while playing on the trampoline, Taylor banged her knee. After a few days, she complained that her knee was still hurting her. Believing this to just be a normal bruise, we told her to put ice on it and the pain would go away. It did. However, about two months later she banged the same knee in the same way. This time the pain did not go away. We felt like someone was trying to tell us something. We took her for an x-ray, which to our horror, revealed a tumor.
In June 2006, at the tender age of 13, Taylor was diagnosed with a bone cancer called osteosarcoma. Of all childhood cancers, osteosarcoma is rare, but it is the most common bone tumor in children; it affects approximately 400 children under age 20 every year.
Taylor began her treatment at Children's Hospital of Philadelphia (CHOP). This treatment included high doses of chemotherapy for nearly a year. She also endured a surgical procedure called limb salvage surgery, where the affected bone was removed from her right leg. For almost two years, we thought Taylor had gone into remission. But we were wrong. The osteosarcoma returned, and this time it was found in her left knee and had spread into her lungs.
After a second limb salvage surgery on the left knee, we brought her to Memorial Sloan Kettering Cancer Center in New York for two different clinical trials of chemotherapy. Unfortunately, both of those trials failed to stabilize her disease. By this time, the disease had spread into both of her lungs and multiple bone joints.
Taylor was treated by one of the nation’s leading oncology doctors at The University of Texas’, MD Anderson Cancer Center, hoping to give Taylor a better quality of life. She has since returned home to be near family and friends and continues her treatment plan at CHOP or Sloan Kettering.
We often wish that Taylor’s story could be told on a larger scale. By the kindness of so many that have helped us along the way, her story is now being told. Someday we hope to fulfill Taylor’s wish to publish her story, with all the proceeds going to research for her disease.
Thank you for your kind concern,


Lori Sperber and Debbie Shapiro
Running in the NYC Marathon on November 2nd, 2008 with my lifelong friend Debbie Shapiro
I will be running my 4th marathon, the NYC Marathon on November 2nd, 2008. This next marathon event is a “must do” for most marathoners. For me, always a Brooklyn Girl at heart, it will be quite special. I will be running and supporting the Leukemia and Lymphoma Society as I have for my past 3 marathons with the additional goal of raising money for Team IBD Kids. I will be joining my lifelong friend, Debbie Shapiro in this fundraising effort. To support Team IBD Kids please donate now.
What is IBD?
Crohn’s Disease and Ulcerative Colitis, known as IBD, are the most common chronic and serious gastrointestinal disorders affecting children. Both Crohn’s and Colitis tend to strike during childhood at an average age of 12 years old. The cause of these conditions is still unknown. UC can be cured by surgery to remove the entire large intestine. CD can not be cured by surgery. Both are treated with a variety of medications and other therapies.
Imagine what it is like to be a kid with IBD:
• Eating becomes a struggle and not a source of enjoyment like it is for everyone else
• You are not like all the other healthy kids who eat anything they want, you are different
• Frequent trips to doctors and hospitalizations
• Needles and IVs become commonplace in your life
• During the hospital stays you are surrounded by sadness and other seriously ill children
• Having a lowered immunity you are prone to catch other illnesses more easily than other children
• You often become labeled as “the sick kid”
• It is not uncommon for normal growth and the ability to mature to be stunted because of your illness, the results of which many children carry into their adult life
• Missing a lot of school causing added stress and pressure to try to catch up
• Needing special permission from the school to use the lavatory when needed because of the frequency
• Swallowing dozens of pills trying to hopefully find a combination that works
• Receiving intravenous medications that are administered in the hospital
• Living with the threat of major surgery
• Living with the permanent scar, both physically and mentally, after surgery
Having a child with IBD is a life changing experience, bringing a great deal of anxiety and stress to the families who have been touched by this. Please help support families who are suffering the way our family did. Please make a generous donation to Team IBD Kids. Donate now.
To Donate by check: Check payable to: Team IBD Kids (Downloadable pdf form)
Team IBD Kids — THE MISSION
The mission of the Children’s IBD Center at Mount Sinai is to provide state of the art comprehensive medical care, in a compassionate environment to children with IBD and their families. The center provides:
• On-going educational lectures and support groups
• Website
• Newsletters
• Trained parent volunteers who are available to talk to families
• Ongoing research
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Our children are all helping me fundraise in their own way. Our oldest, Melissa, is an aspiring singer and songwriter who will be offering her new CD online with proceeds being donated to Team in Training. You can hear her tunes by visiting www.myspace.com/melissasperber.
Our son David is so supportive that he has decided to help me with my fundraising for this event as part of his community service requirement for his upcoming Bar Mitzvah. The Rock-n-Roll Marathon is an especially fitting event since David is an awesome guitar player and a huge fan of classic rock.
Jillian, our youngest child, created a fundraising poster and walked the parking lot with me at Giant's Stadium to collect donations from the awesome football fans who were there tailgating before the Giants-Patriots game. The response was generous and overwhelming!
My husband Jeff supports me in everything I do. To keep pace, Jeff now runs anywhere from 2-6 miles a day on the treadmill. He has lost almost 40 pounds and has improved his own health exponentially!
We are fundraising as a family team. I am blessed to have the support
of my amazing husband and 3 children. For this next event we are Team
Sperber for Team in Training!
There are many ways to help us with our fundraising goal. For more
information please visit www.runningonlove.org.
Every five minutes, someone new is diagnosed with blood cancer. Every 10 minutes, someone dies. Leukemia causes more deaths than any other cancer among children and young adults under the age of 20. All of us on Team In Training are raising funds to help stop leukemia, lymphoma, Hodgkin lymphoma and myeloma from taking more lives. I'm completing this event in honor of all individuals who are battling blood cancers. These people are the real heroes on our team, and we need your support to cross the ultimate finish line - a cure!
I hope you'll visit my web site often. Be sure to check back frequently to see my progress. Thanks for your support!










We went into NY the day before to stay overnight, celebrate Debbie's birthday, and be there in the starter's corral in Central Park at 6:15am sharp. The morning of the race I was pretty nervous about not having run more than 9 miles since April and having taken so much time off from my training. There was a 3 hour time limit for the runners. My goal was simple this time: Finish in under 3 hours without getting injured and before the meat wagon picks me up!
I had the Sperber cheering section on hand in Central Park all decked out in Running on Love T-shirts. Central Park in my humble opinion was one gigantic hill. I couldn't wait to get out of there! As I headed out of the park towards Times Square we had the NYPD Blue on their bull horns yelling at us in thick NY accents: "Hey you runners, its 8:30am and you're running down Times Square! It don't get better than that!" I couldn't agree more.


The race ended in Battery Park. My chip time was 7 minutes better than it was in the Brooklyn Half Marathon in April. I guess you could say this is now my PR or Personal Record. I believe running is a great sport because your only true competition is yourself. Oh what a beautiful feeling...to finish a 1/2 marathon (13.1 miles) and celebrate with the people that you love! Just amazing!
"When you get home tonight or if you are home when you are reading this . . . give your kids and the rest of your family a big hug and be thankful for their good health."
This is a somber reminder, particularly when news like this hits home, that for all the progress in the treatment of blood-related cancers, there is still much work to be done. You may not be aware, but Leukemia is the #1 disease killer of children under the age of fifteen.
Please help in any way that you can to support and donate to the Leukemia and Lymphoma Society by returning to www.runningonlove.org Perhaps someday we can prevent other families from suffering this unthinkable grief.
Thank you for your support!
All my best,
Lori
In Loving Memory and Honor of Sue and Marty Sperber

I am now training to run in the Marine Corps Marathon on October 28th in Washington DC as a proud member of The Leukemia & Lymphoma Society’s Team in Training. I will be doing this event in loving memory and honor of Sue and Marty Sperber, my dear in-laws who have now both passed on. It is with great honor, love and joy that I dedicate myself to complete this fundraising effort as a tribute to two of the kindest and most loving people I have ever known.
They Were the Definition of Love
In my life, I have been extremely blessed. One of the sweetest blessings I have enjoyed is receiving unconditional love from the two most wonderful people, Martin and Sue Sperber. These two loving and devoted parents and grandparents, showered us all with love and affection whenever they could. They never missed an opportunity to send us cards on every occasion, to be there in our time of need, or to rejoice in our happiness. They embraced me immediately and always treated me like their daughter. There was always a card for me on Mother’s Day, Valentine’s Day, Birthdays, and Anniversaries and they always read “Dear Daughter”, never "Daughter-in-law". They gave their love and devotion fully and unconditionally, without any expectation of receiving or needing anything in return, not even a thank you. Our needs and happiness were always paramount and placed ahead of their own. I will always cherish their beautiful memory and will be forever grateful for having had them in my life.
As I passed the 20 mile mark during my NJ Marathon run, it was incredibly tough to keep going. I found that it was difficult to even drink water let alone take in nutrition that I needed for fuel. What kept me going when I was running on empty? In a word, Love. When I am running the Marine Corps Marathon my inspiration will be my love for Mama Sue and Papa Marty. I have no doubt that my love and admiration for them will carry me all the way to the finish line .
Cancer, regardless of what type it may be, does not discriminate on who it shall strike next. All of us have been touched by this in our lives and can relate to the pain it causes families all over the world. Let's work together to do what we can to help those in their time of need. All of us on Team in Training are raising funds to help stop leukemia, lymphoma, Hodgkin lymphoma and myeloma from taking more lives. Please make a donation to support my participation in Team in Training and help advance the Society's mission.
I hope you'll visit my web site often. Be sure to check back frequently to see my progress.
Thanks for your support!